Feels Like 100°: Heat Advisory Issued for Long Island

What’s Happening Right Now

Long Island is experiencing a agelong of precise blistery and humid weather. On Sunday, temperatures climbed adjacent to 90 degrees Fahrenheit (that’s astir 32 degrees Celsius). The National Weather Service has issued a Heat Advisory to support everyone safe.

IMPORTANT ALERT
The Heat Advisory was primitively acceptable to extremity Sunday astatine 7 p.m., but has been extended until Monday astatine 7 p.m. for Nassau County and occidental Suffolk County.

Day-by-Day Forecast

Monday

• Morning low: Around 72°F (22°C)
• Afternoon high: Around 88°F (31°C)
• Feels like: 95°F (35°C) due to the fact that of humidity (this is called the "heat index")
• Sky: Sunny
• Evening: Good accidental of showers and thunderstorms

Tuesday & Wednesday

• Highs: Mid to precocious 80s°F (around 29-31°C)
• Sky: Mix of clouds and sun
• Rain chance: Low

Thursday

• Rain chance: 30% accidental of showers and thunderstorms aboriginal successful the day

How to Stay Safe successful the Heat

Meteorologist James Tomasini from the National Weather Service’s Upton bureau shared these important tips:

For Everyone:

1. Drink plentifulness of water – adjacent if you don’t consciousness thirsty
2. Take breaks successful the shade if you’re extracurricular doing activities
3. Drink beverages with electrolytes (like sports drinks) to regenerate what you suffer done sweat
4. Apply sunscreen each 2 hours
5. Wear lightweight, loose-fitting clothing

For Outdoor Workers:

• Take breaks as often arsenic possible
• Find shadiness oregon aerial conditioning during breaks
• Watch for signs of vigor unwellness successful coworkers

Critical Safety Rule:

NEVER permission children oregon pets successful vehicles – not adjacent for a minute. Cars vigor up dangerously fast, adjacent with windows cracked.

Why This Matters

It’s been respective days of this vigor already. Your assemblage gets much bushed dealing with vigor implicit time, which makes staying hydrated and taking breaks adjacent much important than connected the archetypal blistery day.

The "feels like" somesthesia (heat index) is higher than the existent somesthesia due to the fact that humidity makes it harder for your sweat to evaporate – and evaporating sweat is however your assemblage cools itself down.

Quick Checklist: Heat Safety

• [ ] Drink h2o regularly (set a timer if needed!)
• [ ] Have electrolyte drinks available
• [ ] Apply sunscreen earlier going out, reapply each 2 hours
• [ ] Wear light, escaped covering and a hat
• [ ] Plan outdoor activities for aboriginal greeting oregon evening
• [ ] Check connected aged neighbors oregon relatives
• [ ] Never permission kids oregon pets successful cars
• [ ] Know the signs of vigor exhaustion: dense sweating, weakness, dizziness, nausea

Summary

Long Island is successful the mediate of a multi-day vigor question with temperatures adjacent 90°F and vigor scale values astir 95°F. A Heat Advisory is successful effect until Monday astatine 7 p.m. for Nassau and occidental Suffolk counties. Monday volition beryllium sunny and blistery with imaginable evening storms. Tuesday and Wednesday enactment lukewarm successful the 80s. Thursday brings a 30% tempest chance. The cardinal connection from experts: stay hydrated, instrumentality shadiness breaks, deterioration sunscreen, and ne'er permission children oregon pets successful vehicles.

Frequently Asked Questions

Q: What’s the quality betwixt somesthesia and "feels like" temperature?

A: The existent somesthesia is what a thermometer reads. The "feels like" somesthesia (heat index) accounts for humidity. When it’s humid, your sweat can’t evaporate arsenic well, truthful your assemblage can’t chill down arsenic efficaciously – making it consciousness hotter than the existent temperature.

Q: How overmuch h2o should I portion successful this heat?

A: Don’t hold until you’re thirsty! Aim to portion h2o consistently passim the day. A bully rule: if your urine is acheronian yellow, you request much fluids. Electrolyte drinks assistance regenerate salts mislaid done dense sweating.

Q: What are signs of vigor exhaustion vs. vigor stroke?

A: Heat exhaustion: dense sweating, weakness, dizziness, nausea, headache, cool/moist skin. Heat changeable (EMERGENCY): hot/dry skin, confusion, precise precocious assemblage temperature, nonaccomplishment of consciousness. Call 911 instantly for vigor stroke.

Q: Can I inactive workout outside?

A: Yes, but beryllium smart: workout aboriginal greeting oregon evening erstwhile it’s cooler, trim intensity, instrumentality predominant breaks successful shade, and hydrate before/during/after. Listen to your body!

Q: Why is leaving a child/pet successful a car truthful unsafe adjacent for "just a minute"?

A: Cars enactment similar greenhouses. On an 85°F day, a car interior tin scope 104°F successful conscionable 10 minutes and 119°F successful 30 minutes – adjacent with windows cracked. Children and pets vigor up 3-5 times faster than adults.