Intermittent fasting plus exercise boosts fat loss and fitness in 12-week obesity trial

A probe squad led by the Joint University Institute for Sport and Health (iMUDS) astatine the University of Granada, successful collaboration with the Granada Institute for Biomedical Research and the Biomedical Research Network Center, has studied the effects of combining intermittent fasting and supervised workout successful radical with obesity arsenic portion of the TEMPUS project.