Daily step count of remote workers associated with lower stress and better work performance

A survey by researchers astatine the University of Tsukuba published successful the American Journal of Health Promotion recovered that higher regular measurement counts were associated with improved enactment show done reduced accent responses successful Japanese workers with distant enactment arrangements. The findings suggest that expanding walking and wide carnal enactment whitethorn beryllium a applicable strategy for reducing accent and enhancing show among distant workers.