It's time to change how we think about exercise, researchers suggest

An abundance of objective trials has shown that workout reduces symptom and facilitates mundane activities similar climbing stairs for individuals with osteoarthritis. But researchers from the University of South Carolina, McMaster University and the University of Delaware judge it's clip for a mindset shift. Instead of viewing workout arsenic a impermanent attraction for the condition, clinicians and patients should presumption carnal enactment arsenic a lifelong behavior.