Jump tests can help predict athlete injury risk

Injuries to the anterior cruciate ligament (ACL) are among the astir terrible injuries a competitory jock tin face. The ACL is important for maintaining some stableness and relation successful the genu joint. Each year, betwixt 100,000 and 200,000 athletes of each levels successful the United States endure an ACL tear, often sidelining them for up to a twelvemonth of aggravated rehabilitation.