Sitting on Japanese tatami mats may reduce anxiety and support task engagement

Researchers astatine Kyushu University, publishing successful the diary Scientific Reports, recovered that utilizing mats made from Japanese Igusa, oregon unreserved grass, was associated with accrued enactment successful regions of the encephalon related to attraction and engagement. Surveyed participants besides reported reduced hostility and anxiousness aft utilizing Igusa mats. Igusa has been utilized successful Japan for centuries, and the probe squad hopes technological grounds of its wellness benefits volition supply caller worth for this accepted material.